How To Stay Active and Engaged in Your Recovery in Boynton Beach
Staying active and engaged is vital to your success in recovery, and it’s a great way to have fun and enjoy the beauty of South Florida! There are a lot of serene places to explore and people to meet when you step out of your comfort zone and explore the world around you! Being in control of your life and experiencing new things is part of what makes recovery so worthwhile.
Benefits of Spending Time in Nature for People in Recovery
Spending time in nature during recovery provides a wealth of physical and emotional health benefits. Studies have shown that time in nature can promote:
- Improved quality of sleep
- Stress reduction
- Decreases depression and anxiety
- Promotes healthy physical activities
- Provides an opportunity to meet new people
- Increases Vitamin D absorption
- Spending time in nature can improve cognitive functioning
Learning to Have Fun Again Without Drugs or Alcohol
Adjusting to life in recovery can be a difficult transition because drugs and alcohol can make us feel uninhibited or more social, however, now is the time to explore your interests and find new hobbies without the complicated side effects that occur when we attempt to self medicate! Be patient with yourself as you learn to live a sober life, and remember why you started this journey in the first place.
Best Fishing Spots in Boynton Beach
Fishing is a great way to explore the outdoors and engage in a fun hobby! It’s also a great way to spend quality time and make memories with people you care about. The skills it takes to be a good fisherman; patience, persistence, and determination, will also serve you well in recovery. Finding new hobbies is part of what makes recovery so fun!
Ocean Inlet Park
6990 N. Ocean Boulevard
Ocean Ridge, Florida 33435
Ocean Inlet Park offers 600 feet of beachfront plus a marina and jetty. Its located just north of Boynton Beach. The inlet provides access between the Intracoastal Waterway and the Atlantic Ocean. Fishermen report that snapper and jacks abound and a light to medium weight rod is all you need here.
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Oceanfront Park
6415 North Ocean Boulevard
Ocean Ridge, FL 33435
Oceanfront Park is a beautiful clean beach with picnic areas and plenty of parking. Its a smaller and less crowded beach than a lot of others in the area.
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Gulfstream Park
4489 North Ocean Boulevard
Delray Beach, FL 33483
Gulfstream Park is located in Delray Beach, just south of Boynton Beach. It has a small beachfront (600 feet) where fishing is permitted. The park also provides a picnic area, BBQ grills, a playground, restroom facilities and outdoor showers.
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Contact The Source for Support Anytime
When you reach out to The Source, you’ll speak directly with a member of our team. The Source Addiction Treatment Center is here to support you at every stage of your recovery and will work tirelessly to help you achieve and maintain your goal of recovery. No matter how far gone you may feel you are, you are capable and deserving of living a life you love, and we can help make that happen! For more information on our treatment programs, call our confidential hotline anytime 24/7 at (800)204-0418 or visit us online at www.thesourcetreatmentcenter.com.
The Source quite frankly saved my life and got me back on track, never giving giving up on me. When you are thinking about and looking through all of the different places to go for treatment this is the one that should stand out from the rest.
