Alcohol and Drug Rehab Center for Norfolk Residents

Substance use disorders are something that can impact every person differently. Realistically, there are several things that could impact whether or not a person develops drug or alcohol abuse issues. When a person is struggling with alcohol abuse, their alcohol consumption may start off with moderate alcohol use. The same holds true for a person with an issue with drug abuse. What may start off as trying drugs purely out of curiosity, turns into a continuous issue with drug consumption. 

What many people often overlook is the fact that an addiction to drugs or an addiction to alcohol is not a choice that any sane person would knowingly choose to have. Instead, it’s a serious disease that could ultimately take your life unless you take steps to address it. In some cases, addiction may go on for years before a person decides to make a change in their life. However, there are several more people who recognize their addictive ways and they are ready to do something sooner. Regardless of when you make this decision, you can take comfort in the fact that once you get yourself on the right path, there will be an abundance of doors that will open up to you. 

If you or a loved one are struggling with addiction, call The Source today.  Our treatment specialists are available 24/7 to discuss your options and help you find the perfect solution (800) 204-0418. 

When you’re ready to focus on your health and wellbeing and take back control of your life from substance use disorders, our alcohol rehab in Norfolk team is here to help you. We help our clients to develop a holistic treatment plan that will help them to understand the importance of overcoming their addiction through participating in different forms of therapy, healthy eating, and an overall better understanding of the fact that alcohol and drug is diseases. We provide you with information regarding the connection between substance use abuse and mental health and what you can to manage your alcohol and drug abuse so that you can go on to live a healthier and more successful life.  

One of the questions that we receive most commonly from a person that is interested in taking advantage of one of our addiction treatment programs is what they can do to make the most out of their time in recovery. The answer to that question is fairly easy. In order to overcome your addiction once and for all, it’s paramount that you continue to remain open to everything that you’re hearing and learning during your time in treatment. There may be certain days that are easier to manage than others. There may also be times when you feel tempted to revert back to your addictive lifestyle. However, when you truly trust the process as well as the team around you, you will be able to achieve the goals that you have for yourself which will result in a positive change in your life. 

What Do You Do During Rehab?

Regardless of whether you opt to commit to a partial hospitalization program or a general outpatient program, your time in rehab will primarily be used as a vehicle of self-discovery. This is one of the reasons why it’s imperative that you opt to work with a treatment center that truly understands your needs. Depending on the treatment program that you select, you will have the opportunity to live on campus or have a more flexible treatment schedule which allows you to come and go from our treatment center according to that schedule. Here are just a few examples of questions that our clients have had when it comes to the rehab process at The Source:

How long will it take before I can start a treatment program?

In most cases, our team can have you set up with a plan for treatment within 24 hours from the time that you initially reached out to us. Keep in mind that it’s possible that you may need to go through a detox program first. If this is the case, then we will coordinate with one of our partnered detox facilities that are within the Norfolk area.

How do I know what to pack for rehab? 

Our intake team will let you know what you need to pack for your time in rehab. In most cases, we recommend that you bring enough clothing to last at least seven to ten days. We do offer laundry facilities on site. Remember, we do have a pool and are close to the beach so make sure to pack appropriately as you will have the opportunity to enjoy these amenities if you want to. 

How long will my treatment program last? 

The answer to this question is firmly up to you. We work with clients who are not completely sure about the premise of treatment. Therefore, they opt to commit to a treatment program that only lasts for 30 days. There are other clients who understand that it’s imperative to spend as much time in treatment as possible. Therefore, they make the decision to remain in treatment for anywhere between 60 and 90 days. Remember, your treatment program is not something that is set in stone. You can begin your recovery program in a 30-day treatment plan and then opt to transition into a longer 60 or 90-day program. Our treatment team will continuously check in with you to ensure that you’re still on the right path when it comes to your treatment program. 

What Does The Average Day Look Like While In Rehab?

One of the reasons why so many people make the decision to come to The Source is due to the fact that we work closely with every client to provide them with a personalized treatment plan that will help them to accomplish the goals that they have for their recovery. Therefore, an average day for you may look very different to you in comparison to another client. On average, you will spend the bulk of your time in therapy regardless of the treatment program that you select. The hourly commitment to therapy per week will depend on the treatment program that you select. 

Our recovery team does understand that you cannot spend endless hours in therapy, however, which is why we have developed a campus that is filled with an abundance of amenities that will help you to learn more about yourself again. We will also ensure that you’re well taken care of in every way possible. From healthy and nutritious meals and snacks throughout the day to access to gym equipment, books, or simply a beautiful outdoor environment, you can take comfort in the fact that our recovery team will always go the extra mile to ensure that you have access to everything that you need to make the most out of your time in treatment. If there is anything else that we can do to make your time in recovery more successful, simply let us know and we will do everything that we can to assist. 

Inpatient Alcohol & Drug Rehab

There are many people who feel as though the leading reason why they haven’t been able to overcome their addiction is due to their surroundings. In many cases, changing the people, places, and things around you will help to put you in a better frame of mind to be able to focus on the steps that you need to take to conquer your addiction once and for all. During your time in treatment, you will learn what you need to do to avoid the temptation that may come along with having certain people in your life or you may be able to work with your treatment team to develop a method of being able to manage these temptations in a way where you will not subject yourself to possible addictive behavior once again. 

Outpatient Alcohol & Drug Rehab

There is a misconception that a person may not be able to commit to a treatment program if they are unable to work through a partial hospitalization program. However, at The Source, we understand that addiction impacts every person differently. Therefore, it’s imperative that we provide you with treatment options that work for your current schedule. Therefore, if you’re working or going to school full time, then a general outpatient program may be the best option for you. Clients who commit to a general outpatient program will need to complete a minimum of four hours per week in therapy. One of those hours will be spent in individual therapy and the remaining three hours will be spent in group therapy. 

Group therapy is a key component in your recovery journey because it gives you the opportunity to interact with other people that are working through their own treatment program. You will be able to focus on building your own system of support and developing a better understanding that addiction is a disease. Through this support system and resources, you will slowly but surely become more confident in your overall recovery. 

Intensive Outpatient Alcohol & Drug Rehab

An intensive outpatient program is something that is often used as a step-down program from a partial hospitalization program although there are several clients that do use these treatment options right away. Whereas a partial hospitalization program requires that you spend a minimum of 25 hours in therapy, an intensive outpatient program requires that you spend a minimum of nine hours in therapy. This is an ideal option for a client that may have part-time work or school responsibilities. 

Partial Hospitalization Alcohol & Drug Rehab

A partial hospitalization program provides you with the around-the-clock care and support that you may need as you transition into your recovery journey. Clients that decide to take advantage of this option will have the chance to live in one of our luxurious single-family residences near the beautiful Fort Lauderdale beach. This around-the-clock monitoring can help you feel as though you always have a channel that you can use throughout the course of your treatment. Partial hospitalization program clients will need to complete a minimum of 25 hours of therapy per week. Don’t worry, though, you will have plenty of downtime where you will be able to enjoy some of the fantastic amenities that our campus, as well as the surrounding area, has to offer while in drug rehab in Norfolk. 

Brain-Mapping or Neurofeedback Treatment for Addiction

There are several factors that may play into your addiction. For example, there may be particular issues when it comes to your brainwave activity that could contribute to your addiction. Brain-mapping and Neurofeedback treatment for addiction can help to identify these problem areas in your brain and help to reset your current brainwave pattern. There are many people who mistakenly believe that brain-mapping or neurofeedback treatment is the end all be all when it comes to overcoming your addiction. However, something that we always caution our clients about is the fact that addiction is not only physical disease but it is a psychological one as well. As a result, if you don’t commit to participating in therapy during the course of your time in treatment and you solely rely on brain-mapping or neurofeedback treatment, there is a strong possibility that you will fall back into the trap of addiction. 

If you or a loved one are struggling with addiction, call The Source today.  Our treatment specialists are available 24/7 to discuss your options and help you find the perfect solution (800) 204-0418. 

Benefits of Family Therapy

One of the downfalls of addiction is the terrible impact that this disease has on the relationships with the people that you’re closest to in your life, which is your family. Your close friends and family members are often the first people who start to notice that there is something amiss with the way that you’re acting during the time that you’re under the influence of a substance. However, when you become too wrapped in your addiction it may be impossible for you to see how much you’re hurting those around you. As a result, your friends and family members may begin to take steps back from the once close connection that they had with you. Sadly, this is something that can drive a person further into addiction because they become consumed with self-pity. 

However, when you’re ready to take steps toward overcoming your addiction and you commit yourself to an addiction treatment program, you may come to find that your friends and loved ones are more open to having a relationship with you. One of the best things that you can do to work toward rebuilding that relationship is to engage in family therapy. Family therapy is something that will only take place when you come to a point in your recovery journey where you feel as though you’re comfortable with it. There are several factors that you should keep in mind when you’re ready to engage in family therapy. For example, you should be selective when it comes to family members that you invite to family therapy. If a family member is struggling with their own addiction or they are not open to the idea that addiction is, in fact, a disease then it may not benefit you at this point to include them in your plan for family therapy. 

It’s important to remember that one session of family therapy will repair all of the damage that may have been caused by addiction. Instead, family therapy is meant to take place over a series of sessions which provides you with the opportunity to have the open and honest communication that you need to have with your loved ones. During these sessions, you will be able to share about your recovery journey and you can relay the fact that you want to have a meaningful relationship with your loved ones again. In turn, your loved ones will be able to share their thoughts as well as the pain that they may have experienced during the time that you were in active addiction. In time, you may come to notice that your family members are more open to the idea of redeveloping a relationship with you again which is something that can be a great contribution to your system of support and also provide you with the drive and motivation to continue on in your recovery journey. 

One on One Therapy

Another key form of therapy that you will experience during your time in addiction treatment is one on one therapy. This form of therapy is also commonly referred to as individual therapy simply because it provides you with the unique one-on-one time that you may need with your treatment team. There are several events, traumatic or not, that a person may experience in their life. In certain cases, a person simply may not feel comfortable talking about these events in a group setting. This is where one on one therapy comes into play. 

During one on one therapy, you will have the chance to connect with your treatment team in a more individual manner. You will meet personally with your recovery team so that you can talk about these events that may be holding you back from establishing your sobriety. Also, you will have the opportunity to thoroughly review your current treatment plan to ensure that you are still on the right track when it comes to maintaining your sobriety for the rest of your life. In most cases, we will recommend that you continue some type of individual therapy in some way, shape or form once you complete your initial recovery plan. This type of interaction with a therapist can help you to remain focused on the goals that you have for yourself and help you to avoid falling back into the traps of addiction behavior. 

Types of Trauma Based Addiction Treatment Therapy for Residents of Norfolk 

The Source team recognizes that trauma is often the root cause of addiction. However, once a person experiences some type of trauma, they aren’t typically too eager to jump back into exploring the details of that event. Instead, they try to ignore it by turning to drugs and alcohol as a way to mask what they may be thinking or feeling. This is one of the leading reasons why we offer different trauma-based therapies to each one of our clients. Once we get to know you and your circumstances a bit more, we will partner you with trauma-based therapy that will help you to tackle the different facets of a traumatic experience. If you feel as though that form of therapy is not working best for you, we can always make adjustments until we partner you with something that will work best for you. 

Traumatic Incident Reduction (TIR) Therapy

Trauma incident reduction therapy, also known as TIR, is known as one of the most effective trauma-based forms of therapy. These therapy sessions take place over the course of 60 to 90 minutes in a one-on-one type of environment. This form of counseling was originally developed by Dr. Frank A. Gerbode in the mid-1980s and has been shown to help clients who particularly struggle with post-traumatic stress disorder, also known as PTSD. The exact number of sessions that you will need will be dependent on the severity of your trauma as well as how you respond to therapy as the sessions go on. 

Rapid Resolution Therapy (RRT) Treatment

Our team of addiction experts prides itself on staying up to date on the latest treatment techniques. One of the latest trauma-based therapy techniques that we offer at The Source is Rapid Resolution Therapy, also known as RRT. Rapid Resolution Therapy typically takes place over the course of two to six sessions depending on a number of factors. This form of therapy has a particular focus on ensuring that a client doesn’t feel as though he or she has been retraumatized by the trauma that they are talking about. Our treatment team is well-versed in this form of therapy so you can take comfort in the fact that we will walk you through this process as gently as possible. 

Eye Movement Desensitization and Reprocessing (EMDR) Therapy

Eye Movement Desensitization and Reprocessing therapy, also known as EMDR, has been shown to be a form of trauma-based therapy that can help a client to overcome a multitude of mental health issues. Over and above addressing addiction, EMDR can also help a person to work through the issues that they have with anxiety, depression as well as panic attacks. The focus of this form of therapy will be that when your counselor is able to divert your attention, you will be able to talk about the trauma that you have experienced in more detail without being retraumatized. Once you’re able to make it through sharing more about these painful events, you will be able to see that these events do not have to rule your life or jeopardize your sobriety. 

Sober Friendly Attractions Near Norfolk 

Returning back to your life in Norfolk is something that is exciting. After the important tools and lessons that you learned during the time that you were in recovery, it’s understandable that you will be looking forward to putting these tools into action and enjoying your life sober. Part of doing that is enjoying some of the sober-friendly attractions that are in and around the Norfolk area. Before you begin to make plans to visit some of these venues, you need to ensure that you are in the right frame of mind to take this important step. What you may want to do beforehand is set up a system of support for yourself that can help you to manage some of the temptations that you may feel regardless of how far along you are in your recovery journey. For example, you may want to locate Alcoholics Anonymous and Narcotics Anonymous meetings that are in your area. You will come to find that these meetings are similar to group therapy sessions in several ways. Through sharing at these meetings and interacting with the other people that are there, you will be able to develop a system of support that you can rely on for help when you need it and vice versa. 

If you need some recommendations on fun places that you and your family can visit in and around the Norfolk area, here are some great options: 

Norfolk Botanical Garden 

If you love being outdoors or you simply enjoy learning about plants and flowers, the Norfolk Botanical Garden is the place for you to visit. Typically, this location is open seven days a week between 9 AM to 7 PM so you can visit it at any time during the day. For many people, being outdoors can provide them with a tremendous sense of relaxation and solitude. Instead of feeling as though you cannot manage a particular aspect of your life or turning toward drugs or alcohol as a way to manage what you’re feeling, you can opt to spend time outside in the Norfolk Botanical Garden 

The Norfolk Botanical Garden is located at 6700 Azalea Garden Road, Norfolk, VA 23518. 

Virginia Zoo 

If you’re looking for a family-friendly activity to do in the Norfolk area, you should consider making a trip to the Virginia Zoo. You could easily spend the entire day at this zoo learning more about the beautiful and fascinating animals that call this zoo home. One of the best things about the Virginia Zoo is the fact that it is open to the public seven days a week between 10 AM and 5 PM. You will want to bring your camera along with you to this location as you will want to capture as many moments as possible. 

The Virginia Zoo is located at 3500 Granby Street, Norfolk, VA 23504. 

Naval Station Norfolk 

Are you a fan of naval history? If the answer is yes, then you will want to make time to visit the Naval Station Norfolk. The Naval Station Norfolk has the designation of being known as the oldest naval port in the United States. As part of this distinguished honor, you can take advantage of the handful of guided tours that are offered throughout the day. It’s recommended that you call ahead for hours or to book a tour. 

The Naval Station Norfolk is located at 1530 Gilbert Street, Norfolk, VA 23511. 

Chrysler Museum of Art 

If you are an art enthusiast, then a Chrysler Museum of Art should always be on your list of things to do. Visiting an art museum can be akin to taking a step back in history. The Chrysler Museum of Art is filled with incredible pieces of art that can help you to develop a better understanding and appreciation for these beautiful works of art. The hours of operation do vary depending on the day so a good rule of thumb is to check ahead before you plan your adventure. 

The Chrysler Museum of Art is located at 1 Memorial Place, Norfolk, VA 23510. 

Hermitage Museum and Gardens 

The Hermitage Museum and Gardens are other examples of tranquil and beautiful outdoor venues that you can enjoy throughout the year. The grounds used to belong to the Sloan family and currently incorporate a mixture of both outdoor and indoor beauty. There is a mix of visual art studios, 12 acres of gardens as well as information regarding the history of the development of the property. 

The Hermitage Museum and Gardens is located at 763 S. University Blvd., Norfolk, VA 23505. 

At The Source Treatment Center, our goal is on helping clients struggling with substance abuse disorders overcome their drug or alcohol addiction once and for all. We understand the negative impact that excessive drinking and drug abuse can have on your body. This is one of the reasons why we work personally with our clients in helping them to develop a therapy and healthy eating plan that will help them to enjoy a life that is filled with health and wellbeing. If you’re struggling with substance abuse and mental health disorders, we encourage you to get in touch with us today at (800) 204-0418 and learn more about how we can help you to address your drug and alcohol consumption today. 

If you or a loved one are struggling with addiction, call The Source today.  Our treatment specialists are available 24/7 to discuss your options and help you find the perfect solution (800) 204-0418.