Healthy Living in Recovery: Top Places to Get Outside and Enjoy Nature in West Palm Beach

Healthy Living in Recovery Top Places to Get Outside and Enjoy Nature in West Palm Beach - The Source Addiction Treatment Center

Discover The Best Places to Enjoy The Outdoors and Enjoy Nature in West Palm Beach

Spending time outdoors is not only enjoyable, but it provides a wealth of health benefits.  Finding things that fuel you and make you feel good is so important as you learn to navigate life in early recovery.  Fortunately, there are countless opportunities to enjoy nature in the pristine West Palm Beach community.

If you or a loved one is struggling with drug or alcohol addiction, reach out for help today! Call to speak to our compassionate staff confidentially at 800-204-0418 now.

Benefits of Spending Time in Nature During Recovery

Addiction treatment is usually person-centered, treating your mind and body holistically to help you achieve the greatest success in recovery.  Just as you continue attending meetings and your therapist in recovery, it’s a good idea to continue doing things that make you feel good emotionally.  Benefits of spending time in nature include:

  • Decreased blood pressure and stress hormone levels
  • Improved immune system
  • Increased self-esteem
  • Lowers anxiety
  • Improved mood
  • Natural supply of Vitamin D
  • Provides an opportunity for exercise
  • Reduced depression
  • Gives your eyes a break from screen time
  • Improves brain functions such as concentration and creativity

Fun Things to Do Outside During Recovery

There is no shortage of fun things to do outside in West Palm Beach.  Why not take advantage of the beautiful weather and scenery and do some of these fun outings?!

  • Swimming in the ocean
  • Surfing
  • Renting a boat for the day
  • Kayaking
  • Biking
  • Camping
  • Star gazing
  • Fishing
  • Rollerblading
  • Bike riding 
  • Yoga
  • Working out
  • Meditation 

Top Places to Get Outside and Enjoy Nature in West Palm Beach

McCarthy’s Wildlife Sanctuary

12943 61st St N, West Palm Beach, FL 33412-2017

McCarthy’s is the number one rated outdoor activity in West Palm Beach according to Trip Advisor!  This unique wildlife experience offers guided tours through their wildlife sanctuary, home of lions, tigers, snakes, and much more!  


Palm Beach Zoo & Conservation Society

1301 Summit Blvd, West Palm Beach, FL 33405-3035

Continue feeding your love of animals with a visit to the local zoo!  Kids are free in August with a paid adult.  They also offer a play fountain for kids and an interactive nature play area.


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Airboat Rides West Palm Beach

(561) 662-7170

Experience Florida wildlife like never before in this exhilarating guided tour of the everglades! They offer several tours to fit your needs and schedule!


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