The Importance of Celebrating Your Successes in Recovery
Achieving recovery from drug or alcohol addiction is no small feat, you’ve likely had to make changes to every aspect of your life and have no doubt struggled along the way. Now that you’re in recovery it’s time to celebrate all the hard work and dedication you’ve shown to get you there! Celebrating your success in recovery with those you love can reinforce why you chose to commit to recovery in the first place, to have a happier and healthier life.
4 Ideas for Celebrating Recovery Milestones
Learning to navigate your new life can be scary and isolating, so it is important to find healthy ways to occupy your time. Spending time with family and friends, volunteering, attending support groups, and practicing self care are great ways to celebrate all it took to get you here.
1. Celebrate by Sharing Your Recovery Milestones With Friends and Family
Addiction is crippling and difficult for those going through it, however it can be equally devastating to our friends and family who witness the impact it has on our lives. Your friends and family are probably elated to have “the old you” back, so why not celebrate your success with them? Celebrating with loved ones could include going to see your favorite team play, throw a party, go to a nice restaurant, take a vacation, or just spend more quality time with them. However you chose to celebrate, you can be sure that your friends and family will want to join in on the fun!
2. Share Your Recovery Successes at Support Group Meetings
During rehab, they probably advised you to continue treatment into recovery, and what better way to do that than attending support group meetings? Support groups provide a sense of community and a safe place to share your successes while spending time with like minded people. Sharing successes at a local 12-step meeting or SMART recovery meeting is easier than ever now with most places offering both online or in person classes. To find a local SMART meeting, check out their website. Local AA/NA meetings can be found here.
3. Celebrate Your Recovery By Giving Back to Others
Studies have shown that giving back to others can improve your quality of life, decrease stress, and give new purpose to your life. Volunteering at causes that are important to you, such as addiction or a local animal shelter, will no doubt improve your mood and give you something to look forward to as you adjust to life in recovery.
4. Celebrate Your Recovery With Self Care
During active addiction, self care is often not prioritized, leading to a decrease in self worth and self esteem. Now that you are in recovery, self care should be made a priority. Whether you like to pamper yourself or you like doing things that feed your soul, self care will make you feel renewed and energized. Get a massage, go for a hike, develop an exercise routine, improve your diet, do yoga, or practice mindfulness. However self care looks to you, know that you are worthy of taking care of yourself and doing things that make you feel good.
How The Source Can Help People Achieve Lasting Recovery
The Source Addiction Treatment Center in Fort Lauderdale, FL is home to world class drug and alcohol addiction treatment. Their community oriented staff will make you feel right at home while working diligently to help you reach your goal of recovery. See why countless others have found recovery and a zest for life at The Source by calling their treatment specialist at (800) 204-0418 or visit them online at www.thesourcetreatmentcenter.com.